Adult Black Belt Class
Black Belt Class | |
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Kids Open
Kids work on a self defense skills, traditonal Karate, and Jiu-Jitsu; at the Orange belt level traditional weapons training. | |
| 3:30pm - 4:30pm | 3:30pm - 4:30pm | 3:30pm - 4:30pm | 3:30pm - 4:30pm | | |
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Mommy and Me Karate
This class is for you and your child to spend time with eachother while learning the martial arts. Ages 1 1/2 & up | |
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Cardio KickBoxing
This class is designed for cardio, while learning how to kickbox. | |
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Fight for Fitness/Grappling
Fight for Fitness/ Grappling | |
| | | | 5:15-6:00pm | | 11:30pm-12:15pm |
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Kids 4-7 Yrs.
This class is for 4-7 yr. old kids. The stranger danger program is integrated into in this cirriculum. | |
| 5:30pm-6:15pm | 4:30pm-5:15pm | | 4:30pm-5:15pm | | 8:45am-9:30am |
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Kids 8-14yrs
Kids learn traditional karate with a focus on self defense, self confidence, and self discipline. | |
| 4:30pm-5:30pm | | 4:30pm-5:30pm | | | 9:30-10:30am |
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Stranger Danger
This class is based on our Stranger Danger Program | |
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Black Belt Club
This is a Special class for BBC Members only | |
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Sparring/Fight for Fitness
Sparring/Grappling Class | |
| | | | 5:15pm-6:00pm | | 11:30am-12:15pm |
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Adult Open
Classes for Adults cover a variety of topics. Fitness and Self Defense are a main focus. We recommend this class for all belt levels. Train hard and have fun! | |
| | 12:00pm-12:45pm | | 12:00pm-12:45pm | | |
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Kids Orange & Up
This class is only for students Orange & Up (kids) classes will include: sparring, self-defenses, kata, etc. | |
| | 5:15 pm- 6:15pm | 5:30-6:30pm | | | 10:30am-11:30pm |
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Adult Beginner
This is a class for Adult Beginners, in which you will be learning the basics of the Martial Arts. | |
| 6:15pm-7:15pm | | 6:30pm-7:30pm | | | |
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Adult White to Orange
Classes for Adults cover a variety of topics. Fitness and Self Defense are a main focus for beginners. We recommend this class for all white, yellow, and orange belts. Train hard and have fun! | |
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Adult Green and Up
For Adults Green and Up | |
| | 6:15pm-7:15pm | | 6:00pm-7:00pm | | |
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Adult Open Tai Chi
We study the Yang style of Tai Chi Chuan. Tai Chi is a slow moving, low impact Martial Art. It is what is known as an internal Martial Art for it's mental and internal benefits, along with the physical benefits. | |
| | 7:15pm-8:00pm | | 11:00-11:45am | | 8:00am - 8:45am |
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